Tomato Juice Recipes You Will Enjoy

If you are growing tomatoes in your own backyard, you can actually have delicious tomato juice recipes. Tomatoes have lycopene which are antioxidants that help fight different kinds of cancer and heart disease. It protects the body from free radicals and the toxic effects of both light and oxygen. If you are not fond of eating raw tomatoes, you can make tomato juice instead which you will truly enjoy.

One of the most favored recipe is the one mixed with celery leaves. Get 3 red tomatoes and chop them nicely. Get 1 ¼ cups of celery and chop them well. Also, set aside one-third cup of chopped onions, 2 tablespoon of honey, and a pinch of salt and black pepper. Place all of these in a big pot and let it simmer for a quarter of an hour until you achieve a soupy mixture. Place the mixture in sieve and let this cool in the refrigerator. This juice can last for a week especially when it is refrigerated.

Another of those delicious tomato juice recipes includes 10 small red tomatoes and Tabasco sauce. If you do not have Tabasco, you can use cayenne pepper to achieve a spicy taste. After thoroughly washing the tomatoes, cut them into pieces so that they would fit inside your juicer. Juice them and then serve. This tomato juice recipe is one refreshing and healthy drink.

If you want a tropical juice drink, get a cup of pineapple chunk and 1 piece of mango. Juice both of these two and set aside. Next, juice 1 medium size tomato. Combine the juices in a sealable container and shake thoroughly. You can add a little rum if preferred. This drink will give 16 ounces of tropical fruit juice that can ward off colds and promote good digestion.

Rich in lycopene and beta carotene, tomatoes are one of the healthiest fruits. They stop the growth of cancer cells in the breast, lungs, and pancreas. They also cleanse the liver, lower cholesterol level, allow smooth blood flow, and fight gallstones. The skin is protected from wrinkles, aging and sunburn.

It is always the red and ripe tomatoes that have more lycopene and beta-carotene. As much as possible, get tomatoes that are organic so that you will not ingest pesticide that is sprayed on the ones found in supermarkets. In addition, tomatoes that are organic contain more lycopene.

When you eat tomato juice recipes, you are sure to get your share of Vitamins A, B and C, calcium, potassium, sodium, phosphorous, and protein. When you digest 100 grams of tomatoes, you will receive only 18 calories. When you eat small tomatoes in a cup, which is around 27 calories only. Eating tomatoes will make you feel full as it has water and carbohydrates. It is, therefore, good for a weight loss management program.

With all the nutrients you get from these fresh and organic tomato juice recipes, you will have a healthier and slimmer body.