Thursday 9 February 2012

Some food should not be eaten raw

Avoid raw sugar. One eat food, like clip or dip in some raw sugar, this kind of adverse health body actually how to eat.
This is because, white sugar in production, packaging, transport, storage, in the process of pathogenic microorganisms are vulnerable to pollution, especially for a year or more, color becomes yellow sugar, it can cause gastrointestinal bad, diarrhea, and even cause allergic reactions. So, raw sugar not sterile, food additives deposit especially long white sugar, more can't eaten raw, eat the sugar in when heated to 70 degrees Celsius and as long as more than three minutes.

Avoid raw beans. Beans including lentils, kidney bean, string beans, knife bean, French beans, etc. Eat beans easily poisoning, because beans contains a toxic protein "lectin" this material in the mature or older than Vitamin C the beans. Beans should boil or with JiHuo heating 10 minutes above, such "lectin" will be removed. Eat Fried beans or make stuffing with beans, should make full heating, eat cold beans will boil for 10 minutes.
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Avoid raw soy milk. Soya-bean milk tasty delicious, its nutritional value is not better than milk low. But not drink boiling soya-bean milk, can cause the whole body poisoning. Because life contains some soybean milk harmful component-of trypsin, phenolic compounds and saponin, etc. Influence of trypsin digestion and absorption of protein; Phenolic compounds can make soya-bean milk produce bitter taste and smell; Saponin stimulate digestive tract, cause vomiting, nausea, diarrhea, thus destroying the red blood cells, produces toxins that cause the whole body poisoning.

Avoid raw honey. The bees in controlling a honey, often collection of some toxic pollen, these poisonous pollen) into honey later, Sodium Alginate people eat raw honey is prone to poisoning. Another honey harvest, and in the process of transportation, storage, and is easy to be bacterial contamination. Therefore, born honey shall not eat.

Cassia gum is a food additive made from the endosperm of cassia obtusifolia also known as senna obtusifolia or cassia tora. Cassia gum is a naturally occurring polymer with mannose and galactose as its repeating units. Cassia gum forms high viscosity by swelling in water after it is boiled. Cassia gum is the purified flour from the endosperm of the seeds of cassia obtusifolia and cassia tora which belong to the leguminosae family. These seeds are generally contaminated with seeds from C.occidentalis. The seeds that are used in the production of cassia gum are generally picked randomly from these contaminated seeds. Before the seed splitting process is started, the seeds of cassia obtusifolia and cassia tora are passed through grading machines to differentiate them on the basis of their size. During this procedure, the underdeveloped seeds are removed and C.occidentalis seeds are reduced to no more than 0.05%.

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