Juggling is a skill of throwing and catching with rhythm, timing and hand-eye co-ordination. Learning how to juggle is a very rewarding and joyful process. It is not only fun to practice but also a great way to exercise.
During the process of juggling, you reduce stress because you give all your attention and concentration to the balls. Juggling is managed after the realization of a mental and physical state known as relaxed concentration in which both your body and mind are alert and focussed while remaining relaxed and calm.
Most of the people usually find the answer to their problems much easier right after they finished juggling.This fantastic stres reliever helps them to feel refreshed and open to new possibilities and ideas.
Scientists have found that learning to juggle can actually increase the brain power because it is a great way to exercise and integrate the right and left brain. Learning to juggle requires the ability to break the steps down into small learning steps.
This process requires the use of logic and analytics which is acquired through the left brain. After the repetitive exercise of the left brain, you start juggling autamatically in a relaxing state. This is where the right brain usage gets started.
The focus is changed from left to right and back again by the left and right movements accross the body. This contious connection of the left and right brain with stronger relations can help you in terms of creativity and innovative problem solving throughout your life.
Juggling is a great model for learning in general. Because it can only be learned in a step by step manner with trials and errors. The mistakes on throwing and catching contributes to your learning process until you accomplish this skill. This practice will guide you throughout your life that with practice you can accomplish anything in your life.
It can enhance academic learning because of the direct relationship between the hand-eye coordination and the ability to read and write, and the effect of juggling of increased concentraion, sequencing and tracking.
It is a great self-esteem booster which makes possible to learn things you thought you couldn’t do. Thus helps you to challenge all your other beliefs what is possible.
During the process of juggling, you reduce stress because you give all your attention and concentration to the balls. Juggling is managed after the realization of a mental and physical state known as relaxed concentration in which both your body and mind are alert and focussed while remaining relaxed and calm.
Most of the people usually find the answer to their problems much easier right after they finished juggling.This fantastic stres reliever helps them to feel refreshed and open to new possibilities and ideas.
Scientists have found that learning to juggle can actually increase the brain power because it is a great way to exercise and integrate the right and left brain. Learning to juggle requires the ability to break the steps down into small learning steps.
This process requires the use of logic and analytics which is acquired through the left brain. After the repetitive exercise of the left brain, you start juggling autamatically in a relaxing state. This is where the right brain usage gets started.
The focus is changed from left to right and back again by the left and right movements accross the body. This contious connection of the left and right brain with stronger relations can help you in terms of creativity and innovative problem solving throughout your life.
Juggling is a great model for learning in general. Because it can only be learned in a step by step manner with trials and errors. The mistakes on throwing and catching contributes to your learning process until you accomplish this skill. This practice will guide you throughout your life that with practice you can accomplish anything in your life.
It can enhance academic learning because of the direct relationship between the hand-eye coordination and the ability to read and write, and the effect of juggling of increased concentraion, sequencing and tracking.
It is a great self-esteem booster which makes possible to learn things you thought you couldn’t do. Thus helps you to challenge all your other beliefs what is possible.
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